{"product_id":"3-day-fasting-protocol","title":"3-Day Fasting Protocol","description":"\u003cp data-pm-slice=\"0 0 []\"\u003eA 3-day fast acts like a metabolic reset : it enhances autophagy, improves insulin sensitivity, reduces systemic inflammation, and initiates cellular repair while strengthening the gut microbiome.\u003c\/p\u003e\n\u003cp\u003eNeurologically, fasting upregulates neurotrophic factors (BDNF) linked to clarity and resilience, and psychologically it reinforces discipline and self-trust.\u003c\/p\u003e\n\u003cp\u003eYou’re training dopamine pathways through deprivation and repletion cycles and ultimately allowing the body’s innate intelligence to cleanse, repair, and realign.\u003c\/p\u003e\n\u003ch3\u003eGoals\u003c\/h3\u003e\n\u003cp\u003eDay 1: Transition into fasting — empty glycogen stores, begin autophagy.\u003c\/p\u003e\n\u003cp\u003eDay 2: Deep cleanse — fat metabolism, detoxification, immune reset.\u003c\/p\u003e\n\u003cp\u003eDay 3: Healing \u0026amp; renewal — sustained autophagy, stem cell activation, mind-body clarity.\u003c\/p\u003e\n\u003cp\u003eClick on the resource link below to begin your fasting journey.\u003c\/p\u003e","brand":"Onyx Elite Performance","offers":[{"title":"Default Title","offer_id":45505860665527,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1003\/8455\/files\/WhatsApp_Image_2025-12-02_at_17.41.12.jpg?v=1765156900","url":"https:\/\/onyx-elite-performance.myshopify.com\/products\/3-day-fasting-protocol","provider":"Onyx Elite Performance","version":"1.0","type":"link"}